Teachings of Christ

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God." (John 3:16-18 ESV)

Theophany

When You were baptized in the Jordan, O Lord, * worship of the Trinity was revealed, * for the Father's voice bore witness to You, calling You His “beloved Son”, * and the Spirit in the form of a dove confirmed the certainty of these words. * O Christ God, * Who appeared and enlightened the world, glory to You! (Troparion, Tone 1)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever and to the ages of ages. Amen.

You have appeared to the whole world today, * and Your light, O Lord, is signed upon us, * who with knowledge sing praise to You: * "You have come, and You have appeared, O Unapproachable Light." (Kontakion, Tone 4)

Random Proverb

"My son, keep my words and treasure up my commandments with you; keep my commandments and live." (Proverbs 7:1,2 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

St. John Climacus, "The Ladder of Divine Ascent,
STEP 14: On That Clamorous Mistress, the Stomach