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Teachings of Christ

“If anyone thirsts, let him come to me and drink. Whoever believes in me, as the Scripture has said, ‘Out of his heart will flow rivers of living water.’" (John 7:37-38 ESV)

Ascension

You ascended in glory, O Christ our God, * granting joy to Your disciples by the promise of the Holy Spirit; * through this blessing they were assured * that You are the Son of God * the Redeemer of the world! (Troparion)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever and to the ages of ages. Amen.

When You fulfilled the divine plan for us * and united things on earth with things in heaven, * You ascended in glory, O Christ our God, * in no way departing from us but remaining inseparable, * and crying out to those who love You: “I am with you, and no one is against you.” (Kontakion)

Random Proverb

"My son, do not despise the Lord's discipline or be weary of his reproof, for the Lord reproves him whom he loves, as a father the son in whom he delights." (Proverbs 3:11,12 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

But if a person is constantly mindful of God, he will rejoice: as the psalmist says, "I remembered God, and I rejoiced" (Psalms 77:3). For when the intellect is gladdened by the remembrance of God, then it forgets the afflictions of this world, places its hope in Him, and is no longer troubled or anxious.

St. Peter of Damaskos, "JOY" (from "The 24 Discourses), "The Philokalia vol. III," - pp. 260 - 263.