Have you looked at the calendar lately? Have you noticed that we are already past the halfway point of the Holy Forty Days Fast? What have you done to prepare for the upcoming days in which we celebrate the Cross and Resurrection of the Savior?

If you’re still looking to get started we have some suggestions: Fasting, Prayer and Almsgiving.

The Fasting part is pretty straight forward. If you’ve not kept the Fast before (or not kept it well) keep it from today until Pascha. You probably know the rules and certainly that should be the minimum fast that you keep. But the minimum fast is not something really challenging, especially if you can stop at your favorite restaurant for a good fish or lobster meal. Do something more. On the days you fast eat simply prepared foods.

Prayer? Many of us never know how to pray or what to pray. Start with the Lord’s Prayer three times a day (morning, noon and night) and then - if you can - keep the short “Rule of Prayer” every day. If that goes well, try something more – find and dust off the Bible and between now and Pascha read Matthew’s account of the life of Christ (it’s only 28 short chapters!).

Almsgiving? Yes, write a check to help those in need, and make it big enough to cause you to blink twice. If you don’t have ample resources for that then give of your time. Call a local charity and offer to help on Saturday. Two hours is a great start.

Finally, don’t advertise the fact that you are fasting, praying and giving alms. Your Father who sees in secret will reward you. (Matthew 6:4b).

Oh! There is an earthly reward. If you do all this (which is really not all that much) you are going to be really happy with yourself on Pascha.

Teachings of Christ

“Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.” (John 4:13-14 ESV)

Theophany

When You were baptized in the Jordan, O Lord, * worship of the Trinity was revealed, * for the Father's voice bore witness to You, calling You His “beloved Son”, * and the Spirit in the form of a dove confirmed the certainty of these words. * O Christ God, * Who appeared and enlightened the world, glory to You! (Troparion, Tone 1)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever and to the ages of ages. Amen.

You have appeared to the whole world today, * and Your light, O Lord, is signed upon us, * who with knowledge sing praise to You: * "You have come, and You have appeared, O Unapproachable Light." (Kontakion, Tone 4)

Random Proverb

"When pride comes, then comes disgrace, but with the humble is wisdom." (Proverbs 11:2 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

"God is a fire that warms and kindles the heart and inward parts. Hence, if we feel in our hearts the cold which comes from the evil - for the devil is cold - let us call on the Lord. He will come to warm our hearts with perfect love, not only for Him but also for our neighbor, and the cold of him who hates the good will flee before the heat of His countenance."

St. Seraphim of Sarov