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Metro Area: Atlanta (GA)
Holy Family (Syro-Malabar) Knanaya Catholic Church
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Teachings of Christ

'Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Whoever feeds on my flesh and drinks my blood has eternal life, and I will raise him up on the last day." (John 6:53-54 ESV)

Holy Angels

O Supreme Leaders of the heavenly armies, * we, who are unworthy, ever beseech you, * that through your prayers you may surround us * with the shelter of the wings of your immaterial glory, * watching over us who fervently fall down and cry out: * “Deliver us from perils, * for you are the commanders of the Powers on high!” (Troparion - Tone 4)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever, and to the ages of ages. Amen.

O Supreme Leaders of the armies of God * and ministers of the Divine Glory, * princes of angels and guides of men, * ask for us what is expedient for us and for great mercy, * for you are the leaders of the Bodiless Hosts. (Kontakion - Tone 2)

Random Proverb

"My son, do not despise the Lord's discipline or be weary of his reproof, for the Lord reproves him whom he loves, as a father the son in whom he delights." (Proverbs 3:11,12 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

Why do you beat the air and run in vain? Every occupation has a purpose, obviously. Tell me then, what is the purpose of all the activity of the world? Answer, I challenge you! It is vanity of vanity: all is vanity. 

St. John Chrysostom