St. John ChrysostomThe value of fasting consists not only in avoiding certain foods, but in giving up of sinful practices. The person who limits his fast only to abstaining from meat is the one who especially lowers the value of it.

Do you fast? Prove it by doing good works. If you see someone in need, take pity on them. If you see a friend being honored, don't get jealous of him. For a true fast, you cannot fast only with your mouth. You must fast with your eyes, your ears, your feet, your hands, and all parts of your body.

You fast with your hands by keeping them pure from doing greedy things. You fast with your feet by not going to see forbidden shows or plays. You fast with your eyes by not letting them look upon impure pictures. Because if this is forbidden or unlawful, it mars your fast and threatens the safety of your soul. But if you look at things which are lawful and safe you increase your fast, for what you see with your eyes influences your conduct. It would be very stupid to eliminate or give up meat and other foods because of the fast but feed with your eyes upon other things which are forbidden.

You don't eat meat, you say?  But you allow yourself to listen to lewd things. You must fast with your ears, too. Another way of fasting with your ears is not to listen to those who speak evil or untrue things about others. "Thou shalt not receive an idle report. "  This is especially true of rumors, gossip, untruths which are spoken to harm another.

Besides fasting with your mouth by not eating certain foods, your mouth should also fast from foul language or telling lies about others. For what good is it if you don't eat meat or poultry, and yet you bite and devour your fellow man?


Teachings of Christ

“You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, Love your enemies and pray for those who persecute you.” (Matthew 5:43-44 ESV)

Holy Prophet Elias

The glorious Elias, * an angel in the flesh, the foundation of prophets and the second Forerunner of the coming of Christ * sent grace from on high to Elisha * to drive away sickness and cleanse lepers. * Wherefore, he pours forth healings for those who honor him. (Troparion - Tone 4)

Glory to the Father, and to the Son, and to the Holy Spirit, now and ever, and to the ages of ages. Amen.

O Prophet and foreseer of the great works of our God, * O renowned Elias, who, by your word restrained the clouds of rain, * pray for us to the only One Who loves mankind. (Kontakion - Tone 2)

The Church celebrates the memory of the Holy Prophet Elias on July 20th.

Random Proverb

"Go to the ant, O sluggard; consider her ways, and be wise. Without having any chief, officer, or ruler, she prepares her bread in summer and gathers her food in harvest." (Proverbs 6:6-8 ESV)

Pray Without Ceasing

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Wisdom from the Church Fathers

What purposelessness, oh the deceit of life; truly in vain does each man vex himself, and truly blessed and thrice-blessed are those who have left everything for the Lord, that they may attain the good things announced in the Gospels. For what profit will it be for a man to enjoy the whole world, but lose his soul, to which the whole universe is not equivalent? All the splendor of man is like the blossom of grass. For the grass departs and the blossom dies, but the word of the Lord abideth for ever.

St. Nicon "Repent Ye"